
Make Room for Your Wind-Down
Pair your bedtime routine with a little time to slow down. Keep the lights low, put your phone aside, and prepare for rest.
Lower the Lights
Create a dim, comfortable setting as bedtime approaches.
Take a Screen Break
Put your phone aside and choose a quiet evening activity.
Keep a Bedtime Rhythm
Make time for a consistent wind-down and sleep schedule.
Inside Each Serving
Serving size: 2 gummies
Melatonin 5 mg · Magnesium glycinate 6 mg · Zinc glycinate 6 mg
0 g sugar · 18 calories · 5 g carbs
60 gummies per bottle · 30 servings
View full label ↗
How to Take
- 1Chew 2 gummies
- 2About 30 minutes before bed
- 3Maximum 2 in 24 hours
Adults 18+ only. Follow the product label. May cause drowsiness. Do not drive or operate machinery after taking. Avoid alcohol and other products that cause drowsiness. Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children.
Quick Answers
Is 5 mg per gummy or per serving?
Two gummies provide 5 mg of melatonin. This amount is per serving, not per gummy.
How long does one bottle last?
Each bottle contains 60 gummies, or 30 servings. At two gummies per day, one bottle provides a 30-day supply.
What sweetener is used?
Maltitol, a sugar alcohol. It may cause digestive discomfort in some people, particularly in larger amounts.
Can I take them every night?
Follow the label directions. Ask a healthcare professional about regular use or ongoing sleep difficulties.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

